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2ND ANNUAL HEALTH AND WELLNESS FAIR
Empowered to Thrive, Inc will join Miami Dade College on Saturday, November 16th for their 2nd Annual Health and Wellness Fair. This is a...

Marsha Joseph
Nov 15, 20241 min read


PINK PARTY! A BREAST CANCER SURVIVOR'S STORY.
Today we were honored to hear an inspiring presentation by our very own Board Member, Tanya D. Ivy, as she shared her personal journey...

Marsha Joseph
Oct 3, 20241 min read


Nutrition and Cancer: Foods to Include in Your Diet for Optimal Health
Proper nutrition plays a vital role in cancer prevention and treatment, offering powerful benefits for overall health and well-being. By...

Marsha Joseph
Sep 15, 20243 min read


MEDITATION AND MENTAL HEALTH
Meditation can be an extremely valuable complementary practice during cancer treatment, offering numerous psychological, emotional, and...

Marsha Joseph
Aug 15, 20244 min read


COMMUNITY HEALTH FAIR
Join us on July 20th for a free family health fair hosted by the Mt. Hermon Family Life Center. We are partnering with Mt. Hermon to...

Marsha Joseph
Jul 15, 20241 min read


The Role of Exercise in Cancer Recovery: Tips for Staying Active During Treatment
Exercise plays a crucial role in cancer recovery, offering numerous physical and emotional benefits to patients undergoing treatment....

Marsha Joseph
Jun 15, 20243 min read


RELAY FOR LIFE
Participating in the American Cancer Society's Relay for Life is an integral part of our commitment to empowering individuals to thrive....

Marsha Joseph
May 10, 20241 min read


Can We Talk? An Open Discussion Series
Welcome to the inaugural event of our monthly “Can We Talk” series! This month, we’re honored to feature Linda Thomas, a 25-year breast...

Marsha Joseph
May 2, 20241 min read


Navigating the Emotional Rollercoaster: Tips for Coping with Cancer Diagnosis Anxiety
Receiving a cancer diagnosis can feel like being swept up in an emotional whirlwind. From shock and fear to uncertainty and sadness,...

Marsha Joseph
Apr 15, 20242 min read


Hello Thrivers, We Are Open!
Welcome to the Empowered to Thrive blog! We’re thrilled to have you here and eager to share all our latest news, events, tips, and cancer...

Marsha Joseph
Feb 28, 20241 min read
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